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Fresh salads, sides, entrées, and sweet treats.

Made with local finds, wholesome and organic ingredients that support your health, performance, and community. Plant-based and gluten-free. Discover a new menu to complement and inspire your cooking every couple of weeks. Delicious and nutritionist-approved, delivered in Kailua-Kona, HI.

What you should know about My Functional Foods?

  • Nutritionist approved. Nutrient-dense, balanced, fiber-rich, antioxidants, anti-inflammatory, and functional ingredients that promote health.
  • Locally sourced fresh produce. If you can’t make it to  the Farmers Market, I got you. Together we eat fresh and support local farms!
  • High-quality ingredients. It means organic, non-GMO, no ultra-processed.
  • Environmental friendly. Together we avoid single-use packaging, support sustainably sourced ingredients, and reduce greenhouse gas emissions. 

What is the frequency of the service?

  • Every other week. My Functional Foods is designed to complement and inspire your cooking. I’m here to encourage you to do your own meal prep, as basic as it may look at first! Cooking can be therapeutic and helps you enter the rest and digest before you enjoy your meal. Several options on the menu are freezer-friendly. Order an extra portion to stash your freezer!

How to order?

  • Join the text list. Text “SIGN ME UP” along with your name to (808)-5574166. Join the list and receive my Ultimate Guide to Meal Prep. You’ll get updates on new menus, deliveries, deadlines and reminders. Orders are placed through the online store link sent out via text.

Menu options

  • Fresh Menu. It is released for pre-order in the first week of the month. Features fresh salads and farmers market to table dishes.
  • Freezer-friendly Menu. It is released mid-month and readily available until items are sold out or the next menu is posted. Order an extra portion to stock your freezer!

Delivery or Pick Up

  • Deliveries. Fresh Menu deliveries are done on the following Tuesday. Freezer-friendly deliveries are done on the same or next day.
  • Pick Up. Same days as deliveries. You may request pickup outside normal hours.

 

Why mason jars?

Versatility, durability, sustainability, health. They’re reusable, reducing waste from single-use containers. Glass is non-toxic and doesn’t leach chemicals into food or beverages. The screw-on lids create an airtight seal, keeping food fresh longer.

Reduce, Reuse, Recycle.

Questions? Please, don’t hesitate to send me a text, email, or give me a call  🙂

 

Click here to view and order the current menu.

Fresh salads, made with locally sourced produce.

Plant-based entreés.

Sauces and sides.

Sweet treats.

Drinks.

 Interested in getting updates about My Functional Foods?

Send me a text (808)557-4166 and I’ll keep you in the loop about new menus, deadlines, and deliveries 🙂

 

Click here to view and order the current menu.

Functional Foods

I’m passionate about nutrition and active lifestyle. Making and eating foods that help my body perform at its best brings me joy.

The purpose of My Functional Foods is to nourish the mind and body, enhance performance, bring people together, support the local community, complement your meal prep, and provide nutrition insights. 

My mission is to help people improve their diets and level up their performance, by raising awareness about food choices, offering healthy foods, and nutrition counseling.

Some key ingredients and nutrient-dense dishes you find at My Functional Foods are purposely part of the menu to complement your diet, making it more nutritious, and optimizing your performance, immunity, recovery, digestion, and well-being.  The local finds bring freshness to your table and support Big Island farmers as well as the environment.

As a certified functional nutritionist and food industry worker, I know that you deserve to find more nourishing and environment-friendly food products available for purchase.

Mahalo for supporting!

1:1 Functional Nutrition Counseling

 

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