AwarenessCoachingHealth & Wellness Is your bucket full? Understand the bucket analogy, if it needs to be full or empty, and why it’s…Dani SalvadoJune 15, 2023
Diet HabitsFood Industry What are processed foods? We all know what they basically are. But do we really understand what “processed” means?…Dani SalvadoMay 30, 2023
AwarenessCoachingHealth & WellnessPurpose The role of a nutrition coach A nutrition counselor, or coach, is the one to go for when support is needed…Dani SalvadoMay 15, 2023
Health & Wellness Healthy gut, happy brain When we understand how to care for our gut, we can feel the benefits! From…Dani SalvadoMay 1, 2023
AwarenessDiet HabitsHealth & WellnessMindful Eating Simple ways to improve digestion. Digestion starts in the brain. The mental state and the health of the brain interfere…Dani SalvadoApril 25, 2023
FuelingHealth & WellnessMacronutrients Fueling for endurance sports The more energy you use, the more food you need. From blinking your eyes to…Dani SalvadoApril 1, 2023
AwarenessEnvironmentFood IndustryPurpose The food industry and your health The food industry benefits from the current nutrition guidelines, much more than you do. …Dani SalvadoMarch 6, 2023
Diet HabitsFuelingMeal Prep Meal prepping for healthy eating habits Meal prepping goes beyond health benefits. It saves you time and money after all. Meal…Dani SalvadoMarch 1, 2023
Macronutrients All macronutrients matter Everyone’s metabolism and life style are unique, so specific necessities for macronutrients might look different…Dani SalvadoFebruary 1, 2023
AwarenessCoachingHealth & WellnessPurpose Hi, I’m Dani Salvado Who am I and why I am here for you? I’m Dani Salvado, Functional Nutrition…Dani SalvadoJanuary 1, 2023