Blog: Nutrição, Comportamento & Estilo de Vida

Awareness Environment Food Industry Mindful Eating

Aloha from Colorado, my friends! As some of you might know, I'm lucky to be…

Dani Salvado12 de setembro de 2024

In preparation for writing this article, I gathered a few papers and resources to explain…

Dani Salvado4 de agosto de 2024

More often than not, acid reflux is a result of a LOW ACIDIC stomach. The…

Dani Salvado2 de julho de 2024

There’s a place for calorie counting but just like many other things in life, focusing…

Dani Salvado3 de junho de 2024

Missing the basics of nutrition (and hydration) can not only impair your performance but open…

Dani Salvado4 de abril de 2024

There’s a lot more to it than only choosing home-made or store-bought foods. There are…

Dani Salvado13 de março de 2024

The new year hype is an opportunity to ditch old habits and kick off new…

Dani Salvado22 de janeiro de 2024

In search of better health and improved performance, many active adults often find themselves trying…

Dani Salvado28 de novembro de 2023

This time of the year, at least in countries that celebrate Thanksgiving, is well known…

Dani Salvado21 de novembro de 2023

It is crucial to have healthy habits when living an active and busy lifestyle. Incorporating…

Dani Salvado3 de novembro de 2023

Nutrição, Comportamento e Estilo de Vida