Blog: Alimentação, Estilo de Vida & Saúde

We all know what they basically are. But do we really understand what “processed” means?…

Dani Salvado30 de maio de 2023

A nutrition counselor, or coach, is the one to go for when support is needed…

Dani Salvado15 de maio de 2023

When we understand how to care for our gut, we can feel the benefits! From…

Dani Salvado1 de maio de 2023

Digestion starts in the brain. The mental state and the health of the brain interfere…

Dani Salvado25 de abril de 2023

The more energy you use, the more food you need. From blinking your eyes to…

Dani Salvado1 de abril de 2023

The food industry benefits from the current nutrition guidelines, much more than you do. …

Dani Salvado6 de março de 2023

Meal prepping goes beyond health benefits. It saves you time and money after all. Meal…

Dani Salvado1 de março de 2023

Everyone’s metabolism and life style are unique, so specific necessities for macronutrients might look different…

Dani Salvado1 de fevereiro de 2023

Alimentação, comportamento e bem-estar sustentável

Dani Salvado1 de janeiro de 2023