Saúde & Bem-estar Archives - Dani Salvado

Cardiovascular diseases are the leading cause of death globally. Several factors influence cardiovascular health, including…

Dani Salvado16 de janeiro de 2025

There’s a place for calorie counting but just like many other things in life, focusing…

Dani Salvado3 de junho de 2024

In search of better health and improved performance, many active adults often find themselves trying…

Dani Salvado28 de novembro de 2023

In the fast-paced world we live in, achieving optimal health and performance requires a strategic…

Dani Salvado4 de setembro de 2023

Understand the bucket analogy, if it needs to be full or empty, and why it’s…

Dani Salvado15 de junho de 2023

A nutrition counselor, or coach, is the one to go for when support is needed…

Dani Salvado15 de maio de 2023

When we understand how to care for our gut, we can feel the benefits! From…

Dani Salvado1 de maio de 2023

Digestion starts in the brain. The mental state and the health of the brain interfere…

Dani Salvado25 de abril de 2023

The more energy you use, the more food you need. From blinking your eyes to…

Dani Salvado1 de abril de 2023

I’m Dani Salvado, Functional Nutrition Counselor, I help active adults navigate their diet to promote…

Dani Salvado1 de janeiro de 2023