Diet Habits Archives - Page 2 of 2 - Dani Salvado Functional Nutrition Counseling

It is crucial to have healthy habits when living an active and busy lifestyle. Incorporating…

Dani SalvadoNovember 3, 2023

In the fast-paced world we live in, achieving optimal health and performance requires a strategic…

Dani SalvadoSeptember 4, 2023

Maintaining a healthy and balanced diet is essential for health maintenance and physical and cognitive…

Dani SalvadoAugust 4, 2023

We all know what they basically are. But do we really understand what “processed” means?…

Digestion starts in the brain. The mental state and the health of the brain interfere…

Dani SalvadoApril 25, 2023

Meal prepping goes beyond health benefits. It saves you time and money after all. Meal…

Dani SalvadoMarch 1, 2023