Functional nutrition coaching blog articles

"Detox" is a buzzword. Detox Juices, Salads, Smoothies, etc... But do we actually know what…

Dani SalvadoNovember 2, 2024

3 minutes read time.

Dani SalvadoOctober 11, 2024

Aloha from Colorado, my friends! As some of you might know, I'm lucky to be…

Dani SalvadoSeptember 12, 2024

In preparation for writing this article, I gathered a few papers and resources to explain…

Dani SalvadoAugust 4, 2024

More often than not, acid reflux is a result of a LOW ACIDIC stomach. The…

There’s a place for calorie counting but just like many other things in life, focusing…

Missing the basics of nutrition (and hydration) can not only impair your performance but open…

Dani SalvadoApril 4, 2024

There’s a lot more to it than only choosing home-made or store-bought foods. There are…

Dani SalvadoMarch 13, 2024

The new year hype is an opportunity to ditch old habits and kick off new…

Dani SalvadoJanuary 22, 2024

In search of better health and improved performance, many active adults often find themselves trying…

Dani SalvadoNovember 28, 2023

Recent blog articles I’ve written